Motivation and Effort

I'm tired of people complaining about how they want to lose weight but not make the effort. I can on encourage you so much. You have to put in the work and really want it. I work out almost every day except for Sunday. You're trying to tell me you can only work out 3 times a week? Not only that; you expect those 2 days to make a difference when you still have terrible eating habits? What you're basically saying is that you want this handed to you and I refuse to do it. This is serious business and you HAVE to want it for yourself.